Heirloom, Non-GMO grains and cover crops make great farmer seeds for small homesteads

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Kale Microgreens Seeds

Kale microgreens seeds quickly sprout into leafy shoots dense in nutrients. Micro kale has a slightly bitter, earthy flavor. Ideal for indoor gardening, these tiny plants thrive under sufficient light, needing consistent moisture. They’re ready for harvest in several days after germination. Full of vitamins C, A, and K, with antioxidants and minerals, kale microgreens give a powerful nutritional boost to different foods.

Survival Garden Seeds offers kale microgreens seeds for those eager to enhance their diet. Our non-GMO seeds are selected for their fast growth and high nutrient content, ensuring a healthy and prolific harvest.

Growing Kale Microgreens Seeds at Home

  • Nutrient-rich micro confetti
  • Robust, peppery flavor
  • Quick to harvest, easy to grow
  • Heirloom, non-GMO seeds


Kale microgreens are the young seedlings of the kale plant, harvested soon after the first true leaves have developed. These kale sprouts have all the health benefits of mature kale, in a concentrated form. Growing kale microgreens is an easy way to access organic greens. They provide continuous harvests that complement a healthy lifestyle.


Spread microgreen kale seeds evenly across a shallow tray filled with a fine soil mix or coconut coir. Press seeds gently into the medium, mist them with water, and cover them. Leave them in a dark place for about five days. Once an inch or two of growth appears, place the tray in an area with bright light or under a grow light to allow the leaves to develop color.


Harvesting kale microgreens can begin as soon as a week to two after planting. Harvest kale microgreens when they are 2 to 3 inches tall. Cut them just above the soil line. Use the fresh microgreens immediately to maximize their nutritional benefits and flavor.

Growing kale microgreens at home is a rewarding experience. It yields fresh, flavorful, and nutrient-packed greens. They can be added to any meal as a garnish and antioxidant-rich nutrition boost.


How to Grow Microgreens

The general process of growing microgreens is fairly simple. The steps are as follows:

  1. Pre-soak seeds as specified on the packet
  2. Sprinkle seeds over a tray with a 1/2" to 1" layer of moist potting mix. Press into the soil to ensure good contact.
  3. Mist seeds with a spray bottle and cover to maintain moisture and block out light.
  4. Keep seeds covered for the blackout period. Setting the tray inside a cupboard works well. Check seeds during the blackout period and mist as needed to keep seeds moist.
  5. When the microgreens are a few inches tall or begin to live the cover, expose
    them to light, allowing the seedlings to develop and grow.
  6. When microgreens look ready, harvest with a pair of scissors and enjoy!

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